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DIY Tuina Massage (16) Body Massage (Relaxing Treatment of Back and Waist Pain)

This video tutorial will teach you how to use tuina massage for body treatment and detox relaxation

Length of video: 10 minutes 9 seconds

Difficulty: Easy

Frequency: Watch once per week to familiarize with the methods and techniques of tuina massage

Health Benefits:

1. Boosting your energy levels

2. Improving blood circulation

3. Maintaining a strong immune system

4. Relieving discomfort and stress

5. Stimulating and keeping your body healthy

6. Treatment of body ailments such as back pain and spinal problems

Please note:

1. Tuina massage is not recommended for pregnant women and patients who have just went through an operation.

2. Tuina body massage should only complement conventional medicine.

3. If you experience discomfort during a tuina massage session, immediately stop and alert anyone in close proximity.

Related Links:

For more DIY Chinese Tuina Massage blog posts and videos, please visit

http://easydiy365.com/?cat=103

For more DIY Chinese Head Massage blog posts and videos, please visit

http://easydiy365.com/?cat=100

For more DIY Foot Reflexology blog posts and videos, please visit

http://easydiy365.com/?cat=88

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