DIY Foot Reflexology for General Health (24) 17 minutes of Relaxing Foot Massage and Stress Relief

This video tutorial teaches you the basics of foot reflexology

Length of video: 17 minutes 32 seconds

Difficulty: Very easy

Frequency: Watch once per week to familiarize with the foot reflex points and massage methods

Health Benefits:

1. Boosting your energy levels

2. Improving blood circulation

3. Maintaining a strong immune system

4. Relieving discomfort and stress

5. Stimulating and keeping your body healthy

6. Treatment of body ailments

Please note:

1. Foot reflexology is not recommended for pregnant women and patients who have just went through a major operation.

2. Foot reflexology should only complement conventional medicine.

3. If you experience discomfort during a foot reflexology session, immediately stop and alert anyone in close proximity.

Related Links:

For more DIY Foot Reflexology blog posts and videos, please visit


For more DIY Relaxing Body Massage blog posts and videos, please visit


For more Chinese Ear Cleaning blog posts and videos, please visit


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