DIY Chinese Lower Limb Massage (18) Better Blood Circulation and Stress Relief

This video tutorial teaches you how to massage the human legs for relaxation and stress relief

Length of video: 3 minutes 53 seconds

Difficulty: Easy

Frequency: Watch once per week to familiarize with the methods and techniques of lower limb massage

Health Benefits:

1. Boosting your energy levels

2. Improving blood circulation

3. Maintaining a strong immune system

4. Relieving discomfort and stress

5. Stimulating and keeping your arms and vital organs healthy

6. Treatment of body ailments such as leg injuries and pain

Please note:

1. Lower limb massage is not recommended for pregnant women and patients who have just went through an operation.

2. Lower limb massage should only complement conventional medicine.

3. If you experience discomfort during a lower limb massage session, immediately stop and alert anyone in close proximity.

Related Links:

For more DIY Chinese Lower Limb (Leg) Massage blog posts and videos, please visit


For more DIY Chinese Upper Limb (Arm) Massage blog posts and videos, please visit


For more DIY Chinese Neck Massage blog posts and videos, please visit


Leave a Reply

Easy DIY 365 Singapore China Hong Kong Macau Taiwan Food Fruit Juice Recipe Nature Health Ear Cleaning Exercise Taiji Qigong Massage Reflexology Tuina Chiropractic Relaxation Spa Pets