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DIY 降压西芹炒鸡柳

DIY 降压西芹炒鸡柳

材料:

鸡胸肉1/2块西芹2支蒜1粒辣椒1条盐1小匙酒1大匙糖1小匙水1大匙、香油少许酱油1小匙胡椒粉少许酒1大匙盐适量太白粉1大匙

做法:

1. 鸡胸肉洗净后切条,用腌料腌10分钟;西芹切条,蒜、辣椒切丝备用。

2. 将蒜以2大匙油爆香,放入鸡肉炒至8分熟后再加入西芹、辣椒、调味料略炒,起锅前淋上香油即可。

Related Links:

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