DIY 足部的按摩保健 (5) 按摩基本反射区

This DIY 足部的按摩保健 tutorial teaches you the basics of Chinese foot reflexology

Length of video: 4 minutes 46 seconds

Difficulty: Very easy

Frequency: Watch once per week to familiarize with the foot reflex points and massage methods

Health Benefits:

1. Boosting your energy levels

2. Improving blood circulation

3. Maintaining a strong immune system

4. Relieving discomfort and stress

5. Stimulating and keeping your body healthy

6. Treatment of body ailments such as flu, foot injuries and headache

Please note:

1. Foot reflexology is not recommended for pregnant women and patients who have just went through a major operation.

2. Foot Reflexology should only complement conventional medicine.

3. If you experience discomfort during a foot reflexology session, immediately stop and alert anyone in close proximity.

Related Links:

For more DIY 足部的按摩保健 blog posts and videos, please visit


For more DIY Relaxing Body Massage blog posts and videos, please visit


For more Chinese Ear Cleaning blog posts and videos, please visit


Leave a Reply

Easy DIY 365 Singapore China Hong Kong Macau Taiwan Food Fruit Juice Recipe Nature Health Ear Cleaning Exercise Taiji Qigong Massage Reflexology Tuina Chiropractic Relaxation Spa Pets